Summer Tranquility 365 Mind and Body Land & Water Training
Reduce Anxiety through Swimming, Fitness & Relaxation Techniques. Water Imagery, Visualization, Progressive Muscle Relaxation in Your Home. Swimming Lessons. Stretching, Water Relaxation & Water Exercise. Meet Me Indoors or Outdoors, Your Pool, Your Home or on the Beach, Year-Round! Text Me or Leave me a voice message on my Cell: 516-381-7697. Email: Gwavefit@optonline.net. Office, evenings only: 631-725-1458.